Christian Beavers

40 to life fitness

Life begins at 40 Meet the stronger, faster, and more confident version of yourself.

Making online fitness training truly personal

Some people believe life is over after 40 and I'm here to debunk that myth people. For many people life starts at 40 and you can really enjoy what life is about the kids are older you are more settled career wise generally you enjoy different things than you did when you were in your 20s and 30s . Other things health,relationships,travel etc. become more important to you. Now is the time when you live for you and You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep ,your relationship and all aspects of it and everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

My Plans

Chris Beavers

Personal trainer

When it comes to health and fitness, I believe in sustainability over all else! Its not about the end result the journey of getting better each week and noticing different aspects of your life improving without you even realizing it be it stronger, more mobile ,less winded,more flexible, less stress, better sleep , better intimacy, better communication in relationships etc... the list goes on. All of these things are achievable to some degree or another. Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.